Marian Ryan Holistic Energy Healing

EMOTIONAL FREEDOM TECHNIQUE (EFT)

What is the theory of EFT?
The basic premise of Emotional Freedom Technique (EFT) is that the cause of all negative emotions is a disruption in the body's energy system. By correcting the disturbance on an energetic level, we simultaneously correct it on the emotional level.

EFT is a therapeutic approach to discharging excess emotional distress and liberating one's capacity for growth and joy. It is a process that has its roots in both ancient Chinese medicine and the modern science of Applied Kinesiology. These techniques are gentle, rapid and startlingly effective. Life long phobias, compulsive behaviors and limiting belief patterns can be easily eliminated.

Many issues which previously may have taken months or years of work with traditional approaches, can be worked through rapidly and effectively.

It was developed in America, by Gary Craig in the early 1990s, from psychologist Dr Roger Callahan's 'Thought Field Therapy' and is now widely used throughout the world. For more information see Gary Craig's web site here

How does it work?
EFT is a doorway to a refreshingly new approach. In essence, it is a psychological version of acupuncture except that needles aren't necessary. Instead, clients “tune in” to their emotional issue while stimulating stress relief points by tapping on them with their fingertips. This provides a meridian “balancing effect” that replaces emotional distress with a form of peace. It's a relatively new discovery that allows rapid freedom from the emotional intensity of trauma, anger, fears, phobias, depression, anxiety, stress and other emotional issues.

What will it work on?
EFT has been successful with: addictive cravings (food, cigarettes, alcohol, drugs), allergies, anxiety and panic attacks, fears and phobias, anger, obsessions and compulsions, depression, dyslexia, enhancing one's self image, grief and loss, guilt, insomnia, negative memories, nightmares, pain and symptom management, peak performance (golf, tennis, public speaking, public performance), post traumatic stress disorder, sexual abuse issues, and more.

Appealing EFT features